Thursday, February 3, 2011
2011: The Year of the Rabbit
So, I'm not obsessed with astrology and horoscopes by any means, but I do think that it can be beneficial to read them. I get my daily horoscope emailed to me every morning, and I think that it is always full of great motivational and cautionary sayings. In fact, I think that no matter your sign or birth year, these words of wisdom can be good words to live by. Think of these things as guidelines or inspiration to get you through the rough days, weeks, or even years. I used to be very skeptical about this kind of stuff, now I think it's great! So if you are looking for some words of encouragement or some help in this new year, even if you are just a little curious like I was, go ahead and take a look. Just try not to get too crazy with it! :)
2011 Chinese Horoscope: See what the Year of the Rabbit has in store for your sign
Wednesday, February 2, 2011
Is February Your Month for a Fresh Start?
So, we all have goals for this year right? Whether they focus on your career, finances, love life, or your health, the simple fact is we all struggle at some point. So why not get yourself off to a good start? Wouldn't it be nice to refresh yourself? Give this a try:
Healthy Food Diet: 7 Day Clean Eating Challenge
The benefits of participating in this challenge go far beyond your diet. A good clean diet can refresh and re-energize your entire body and mind. It can allow you to clear your head so you can focus on the more important things in life. How are you going to accomplish anything if you are always worrying about something else?
I'm reminded of my 16-year old niece. She works so hard to be an amazing gymnast and outstanding student. She has great organizational skills and seems to do pretty well at keeping her priorities in order. I'm sure you're thinking: "She seems to have it all in order! Why would she need any help with goals?"
Well, as great as she is at organizing her life, most of the time she forgets to schedule some down time to just relax and enjoy life. Sometimes I wonder if she keeps herself so entirely busy that she is missing out on being a teenager.
The truth is, we all do the same thing at some point in our lives. We tend to get too focused on our goals and our aspirations, that we forget how we are going to actually get there. We get sidetracked by our busy lives and don't take the time to enjoy life and everything in it. And sometimes we just get so caught up in doing things for everyone else that we forget about ourselves entirely. Isn't it time for a little self-appreciation?
You can gain a lot by taking some time to just DO NOTHING. You heard me right, I said "NOTHING." Sit back with your favorite soothing music or just in silence if you want and just do nothing. If you let your body and your mind take a breather, you will function much more efficiently and effectively.
Give it a shot! See what a little R&R can do for you!
Healthy Food Diet: 7 Day Clean Eating Challenge
The benefits of participating in this challenge go far beyond your diet. A good clean diet can refresh and re-energize your entire body and mind. It can allow you to clear your head so you can focus on the more important things in life. How are you going to accomplish anything if you are always worrying about something else?
I'm reminded of my 16-year old niece. She works so hard to be an amazing gymnast and outstanding student. She has great organizational skills and seems to do pretty well at keeping her priorities in order. I'm sure you're thinking: "She seems to have it all in order! Why would she need any help with goals?"
Well, as great as she is at organizing her life, most of the time she forgets to schedule some down time to just relax and enjoy life. Sometimes I wonder if she keeps herself so entirely busy that she is missing out on being a teenager.
The truth is, we all do the same thing at some point in our lives. We tend to get too focused on our goals and our aspirations, that we forget how we are going to actually get there. We get sidetracked by our busy lives and don't take the time to enjoy life and everything in it. And sometimes we just get so caught up in doing things for everyone else that we forget about ourselves entirely. Isn't it time for a little self-appreciation?
You can gain a lot by taking some time to just DO NOTHING. You heard me right, I said "NOTHING." Sit back with your favorite soothing music or just in silence if you want and just do nothing. If you let your body and your mind take a breather, you will function much more efficiently and effectively.
Give it a shot! See what a little R&R can do for you!
Monday, January 24, 2011
The Dreaded Budget
Okay, so we all know that we should be creating a budget and sticking to it, right? Now here is the real question: "How many of us actually do it?" My guess is that not too many people have actually sat down and created a budget, let alone been able to strictly follow a budget in order to reach a financial goal. So, here is my point, I'm no expert, but if you don't take the steps to actually know how you are going to reach your goal, what is the point of setting a goal in the first place? Most everyone has a financial goal, something they would like to be able to do financially. Not everyone's goal is the same, but whether you are trying to save money, spend less, or maybe see where you could afford to spend a little more, sitting down and planning out a budget is how you get there. Now before budgeting, you need to analyze how you are currently spending your money. You might think you know where all of it is going, but the truth is most people are surprised what they find when they actual write it all down and add it up. I found this handy budget calculator on MSN.
THE 50-30-20 BUDGET
Feel free to use another method, I have always just written my spending down at the end of each month, and many people have other software tools to help them analyze current spending. I found this tool more helpful than my usual way of calculating, solely because it puts everything into a pie chart. I like being able to see exactly how much I spend in each category, and the pie chart allows to visually see this. I also like that it provides a list of things you might not normally think of when you write down your monthly expenses.
So now you have analyzed how you are currently spending your money. This can be a real eye opener for some, so take some time to soak it all in and really evaluate your spending habits. After this, it is time to set your budget for the following month. Make sure when you are doing this you keep in mind your past expenditures and your goals for what you would like to accomplish with your money. You can use the same tool as above, but you also might want to use something different depending on your goals.
Now that you've set up your budget you are home free! WRONG! Now that you've set your budget, you can't just leave it and expect it to happen on its own. The purpose of your budget is so that you have something you can follow that can guide you through your monthly spending and keep you on track to reach your goals. Make sure you keep your budget in a visible place where you will see it often. I have tried several places for mine; beside the bed with the book I'm currently reading, on my desk next to my bills and receipts, and I've even stuck it up on my refrigerator. Find a place where you know it will be seen so you can have a constant reminder of your goals and how you intend to accomplish them.
Some people like to use the same budget every month. I like to create a new one each month for two reasons. 1) It allows me to examine my spending and see if I was actually able to stay within my budget. What is the point of creating a budget if you don't measure the results? Did you spend too much on entertainment or eating out? Did you allot enough for your utilities at the end of the month? Figure out if you need to be better at sticking to a certain part of your budget or if you can allot more toward savings or another area. My point is: you can't accomplish anything if you don't know what you have accomplished. 2) Creating a new budget each month allows for different needs within different months. Every month is different. Some months you may need to allot more into your auto budget if you are due for an oil change or new tires. There may be a month where you need to buy a gift for someones birthday or anniversary. None of these things really qualify as emergencies (unless you have a blowout which requires you to replace tires on your car), so you need to plan to pay for these things in other areas of your budget. It is okay for your save vs. spend ratio to vary. You don't have to always save the same amount each month. Make sure, though, not to let yourself get carried away thinking you can just put more into savings next month. If you let your savings go without adding to it, chances are you will have an emergency come up and then you won't have anything to fall back on.
The best way to accomplish your financial goals is to have a plan and follow it. Analyze your habits and create a logical plan that you can follow, then hold yourself accountable and assess how well your plan worked. Make the necessary adjustments and proceed to repeat the entire process again. If done right, you should be able to notice small achievements (in relation to the size of your goals) within the first couple months. The key is to keep at it and make your budget work for you. After all, that is the purpose of a budget!
THE 50-30-20 BUDGET
Feel free to use another method, I have always just written my spending down at the end of each month, and many people have other software tools to help them analyze current spending. I found this tool more helpful than my usual way of calculating, solely because it puts everything into a pie chart. I like being able to see exactly how much I spend in each category, and the pie chart allows to visually see this. I also like that it provides a list of things you might not normally think of when you write down your monthly expenses.
So now you have analyzed how you are currently spending your money. This can be a real eye opener for some, so take some time to soak it all in and really evaluate your spending habits. After this, it is time to set your budget for the following month. Make sure when you are doing this you keep in mind your past expenditures and your goals for what you would like to accomplish with your money. You can use the same tool as above, but you also might want to use something different depending on your goals.
Now that you've set up your budget you are home free! WRONG! Now that you've set your budget, you can't just leave it and expect it to happen on its own. The purpose of your budget is so that you have something you can follow that can guide you through your monthly spending and keep you on track to reach your goals. Make sure you keep your budget in a visible place where you will see it often. I have tried several places for mine; beside the bed with the book I'm currently reading, on my desk next to my bills and receipts, and I've even stuck it up on my refrigerator. Find a place where you know it will be seen so you can have a constant reminder of your goals and how you intend to accomplish them.
Some people like to use the same budget every month. I like to create a new one each month for two reasons. 1) It allows me to examine my spending and see if I was actually able to stay within my budget. What is the point of creating a budget if you don't measure the results? Did you spend too much on entertainment or eating out? Did you allot enough for your utilities at the end of the month? Figure out if you need to be better at sticking to a certain part of your budget or if you can allot more toward savings or another area. My point is: you can't accomplish anything if you don't know what you have accomplished. 2) Creating a new budget each month allows for different needs within different months. Every month is different. Some months you may need to allot more into your auto budget if you are due for an oil change or new tires. There may be a month where you need to buy a gift for someones birthday or anniversary. None of these things really qualify as emergencies (unless you have a blowout which requires you to replace tires on your car), so you need to plan to pay for these things in other areas of your budget. It is okay for your save vs. spend ratio to vary. You don't have to always save the same amount each month. Make sure, though, not to let yourself get carried away thinking you can just put more into savings next month. If you let your savings go without adding to it, chances are you will have an emergency come up and then you won't have anything to fall back on.
The best way to accomplish your financial goals is to have a plan and follow it. Analyze your habits and create a logical plan that you can follow, then hold yourself accountable and assess how well your plan worked. Make the necessary adjustments and proceed to repeat the entire process again. If done right, you should be able to notice small achievements (in relation to the size of your goals) within the first couple months. The key is to keep at it and make your budget work for you. After all, that is the purpose of a budget!
Monday, January 17, 2011
What Have I Done?
The answer to that question is a simple "Nothing." On a day like today, I look back over this past year and ask myself "What have I done to help promote positive change?" As much as I believe in a world full of social peace, one in which we can "all just get along," I can't honestly say that I have actively done anything to help promote this idea of social change. The fact is, I have be so self-absorbed this past year, that I haven't taken any time to think of anyone else. I might have had a rough year. I might have went through some pretty tough things in my life. I might be on the bottom of the barrel. But I am not the only one who has gone/is going through this, and I am certainly not the worst off. I am lucky to have the supportive networks of family and friends that have been able to help and encourage me through what I've been through. I truly believe we should all take this year to focus on others and what we can do to help them. Now, I don't suggest that everyone can do this financially, I for one definitely cannot afford it. However, there is so much more to give of yourself than money. Donate your time. Offer a helping hand to your neighbor. Be supportive when a loved one is going through a significant time in their life. There are so many other things I'm sure a person could do to help make this world a better place. Every little thing does make a difference, even if we don't see it immediately, and even if we don't see it at all. It's like those commercials for Liberty Mutual.
This year I challenge myself to actively help make this world a better place. I extend this challenge to anyone else willing to accept it. I truly believe that my happiness will improve from doing good for others, and that is what I intend to focus on this year. Making silly resolutions that you are never going to stick to is just a waste of time. Committing to make an effort to change yourself and change the world for the better...that's a true goal.
To live in a world where people are actually concerned about the welfare of others, one where everyone truly cares about other human beings, that is the challenge that Dr. King extended to our country. We have come so far, but we still have much farther to go...I wonder if I will ever get to experience that world in my lifetime?
Young King Inspired by Time in Conn., Work on Farm
This year I challenge myself to actively help make this world a better place. I extend this challenge to anyone else willing to accept it. I truly believe that my happiness will improve from doing good for others, and that is what I intend to focus on this year. Making silly resolutions that you are never going to stick to is just a waste of time. Committing to make an effort to change yourself and change the world for the better...that's a true goal.
To live in a world where people are actually concerned about the welfare of others, one where everyone truly cares about other human beings, that is the challenge that Dr. King extended to our country. We have come so far, but we still have much farther to go...I wonder if I will ever get to experience that world in my lifetime?
Young King Inspired by Time in Conn., Work on Farm
Wednesday, January 12, 2011
Monday, January 10, 2011
Still finding my way...
I've come to learn some new things recently. Well, maybe not new things, but notions that I have not really thought about until now. As much as I would like to think that I know it all, the simple truth is that I don't. I may think that I have been through so much turmoil that I know how to handle disappointment and sadness. I may think that I have been hurt enough that I can see it coming and get out before it happens again. But, in all reality, life is always going to be full of disappointments. There are always going to be people that let you down. There are always going to be people that hurt you and always going to be those who try to tear you down into pieces. The trick is surrounding yourself with those who will always be there for you. Keeping your life full of the people who will help you pick up the pieces when everything around you has crumbled to the ground. I will never be able to protect myself from all the negative things in this world, but by surrounding myself with the positive people who care about me, I can always know that I will be able to recover from whatever life may throw at me. I must try to accept that I will never understand why things happen the way they do. In all reality, it doesn't really matter if I understand it or not, those things will still happen. It's time to shed some of the drama from my life. Love those who will always love you in return and live knowing that those who won't don't matter.
Saturday, December 4, 2010
Prime
Well, I'm off to the Little Apple tomorrow to attend my friends Anna and Katie's senior show "Magnetic". I'm very excited to be going, especially because they had me reset a piece that I originally did for my senior show. The great thing about being able to reset your own choreography is that you can change things. I was able to use what I had learned from my senior show and alter things to make the dance even better. One thing about dance and choreography is that choreographers tend to see things in their mind and once they get on stage it doesn't turn out exactly how they pictured it. Most of the time when this happens it's because the choreography was a little too much to handle. There were a few spots in my dance that were like that, so I was able to simplify them or change them all together so that the dancers can actually get the steps down. Sometimes I think we forget that more difficulty is not always better. You always have to keep in mind that the more difficult the steps are, the harder it is going to be for the dancers to pick it up and to get it together. I taught this new group of dancers a month ago, and I'm excited to see how the rehearsals have paid off since I set the piece on them! If anyone is going to be in Manhattan tomorrow, the show is at 5:00 pm at Nichols Theatre...Hope to see lots of people there!
Magnetic - Anna and Katie's Senior Choreography Showcase
Magnetic - Anna and Katie's Senior Choreography Showcase
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